Liberty Athletic Club Tour Become a Member Hours of Operation Monthly Calendar Contact Staff Home
Club Overview Membership Info Spa Tennis Personal Training Group Fitness Kids Aquatics Waterparks

Personal Training MainPersonal Training Services
Personal Training

Liberty is proud to have the most qualified personal training staff in the area with a combined total of 139 years of experience and expertise, along with nationally accredited certifications and education. Starting with a postural analysis and fitness evaluation, your personal trainer will design a detailed activity program to help you meet your goals. That same trainer will be available to coach you, support you and help you stay focused on those goals every step of the way.

We take a dynamic approach to personal fitness-offering expert guidance and progressive routines that are customized to your body's needs. Whether you're focused on pre- and post-natal fitness, physical rehabilitation, body building, weight loss, injury prevention, or simply improving the way you look, feel and live, our certified trainers have the skill and experience to accommodate your personal objectives.

Our Staff
Certification Legend:
ACSM - American College of Sports Medicine
ACE - American Council on Exercise
AFAA - Aerobic and Fitness Association of America
AIFE - American Institute Of Fitness Educators
IYCA - International Youth Conditioning Association
MAT® - Muscle Activation Techniques
NASM - National Academy of Sports Medicine
      CES - Corrective Exercise Specialist
      CPT - Certified Personal Trainer
      PES - Performance Enhancement Specialist
      SFS - Sports Fitness Specialist
NATA - National Athletic Trainer Association
      ATC - Certified Athletic Trainer
NCBTMB - National Certification Board for Therapeutic Massage & Bodywork
NSCA - National Strength and Conditioning Association
      CSCS - Certified Strength and Conditioning Specialist
RTS® - Resistance Training Specialist
STOTT PILATES®


RJ Meske
RJ Meske, Director of Personal Training, ext. 29
rj.meske@libertyathletic.net
B.A. in Political Science
NSCA-CSCS
NASM-CES, PES
ACE Personal Trainer
Expertise: Sports-Specific Training,
High Intensity Strength and Conditioning Protocol,
kettlebell training, Olympic lifting
Personal Trainers are listed alphabetically by last name.

Nancy Arnold
Nancy Arnold, ext. 39
nancy.arnold@libertyathletic.net
B.S. Sports Medicine
NATA ATC
NASM CPT
NSCA CSCS
Expertise: Weight Management, Post-rehabilitation, Sports-Specific Training
Marty Betts
Marty Betts, ext. 64
marty.betts@libertyathletic.net
B.F.A. Graphic Design/Photography
NASM CPT
Expertise: Postural Assessment, Joint Health, Core Conditioning, Running middle-to-long distance
Susan Cutshaw
Susan Cutshaw, ext. 46
susan.cutshaw@libertyathletic.net
B.S. Movement Science
Candidate M.S. Human Nutrition
ACSM Health Fitness Specialist
NASM CPT
Expertise: Weight management,
pre/post natal, arthritis, Autoimmune Diseases
Nancy Drenning
Nancy Drenning
nancy.drenning@libertyathletic.net
B.S. Computer Science
B.A. Elementary Education
ACSM Certified Personal Trainer
ACE Group Fitness Instructor
Expertise: Weight management,
Interval Training, Sports-Specific Training in Field Hockey, Soccer and Lacrosse
Chad Eisner
Chad Eisner, ext. 59
chad.eisner@libertyathletic.net
B.F.A.
NASM CPT
IYCA Certified Youth Training Specialist
Expertise: Martial Arts, Functional Movement, Special Populations, Corrective Exercise
Richard Fernandez
Richard Fernandez, ext. 51
rich.fernandez@libertyathletic.net
B.S. Candidate in Exercise Science
NASM CPT
Expertise: SuperSlow Training, High Intensity Strength and Conditioning Protocol, Post-rehabilitation, Sports-Specific Training
Josh Gordon
Josh Gordon, ext. 56
josh.gordon@libertyathletic.net
B.S. Exercise Physiology
NSCA CSCS
Expertise: Sports-Specific Training, High Intensity Strength and Conditioning Protocol, Youth Training, Core Conditioning
Chrissy Hanna
Chrissy Hanna, ext. 47
chrissy.hanna@libertyathletic.net
NASM CPT & PES
Expertise: Interval Training, Youth, Special Needs, Sports-Specific Training
Jason Hoey
Jason Hoey, ext. 37
jason.hoey@libertyathletic.net
B.A. Anthropology/Archaeology
MAT Certified Specialist
RTS Certified
Expertise: Joint Health, Flexibility, Post-rehabilitation, Interval Training
Kate Lambright
Kate Lambright, ext. 40
kate.lambright@libertyathletic.net
B.S. Health & Physical Education
NASM CPT
ACE Certified Personal Trainer
AIFE Older Adult Certification
Expertise: Seniors, Post-rehabilitation, Core-Conditioning
Marla Larson
Marla Larson, ext. 58
marla.larson@libertyathletic.net
B.S. Candidate in Exercise Science
NASM CPT & PES
Reebok Cycling Instructor
YogaFit Certified Instructor
Expertise: Interval Training, Postural Assessment, Hip replacement pre-surgery/post-rehabilitation strengthening, Sports-Specific Conditioning
Marcia McCay
Marcia McCay, ext. 50
marcia.mccay@libertyathletic.net
B.A. French Literature
ACE Certified Personal Trainer
NASM CPT
AIFE Older Adult Certification
Expertise: Seniors, Tennis Conditioning, Weight Management
Mark Middaugh
Mark Middaugh, ext. 33
mark.middaugh@libertyathletic.net
B.A. Sociology
NASM CPT
Expertise:Interval Training, High Intensity Strength and Conditioning Protocol, Weight Management, Endurance Sports Specific Conditioning
Kelly Moug
Kelly Moug, ext. 53
kelly.moug@libertyathletic.net
B.S. Movement Science
RTS Certified Specialist
MAT Certified
Expertise: Flexibility, Pain Management, Joint Health, Post-rehabilitation
Rebecca Olsen
Rebecca Olsen, ext. 67
rebecca.olsen@libertyathletic.net
ACE Certified Personal Trainer
NASM CPT
YogaFit I & II Certified Instructor
NCBTMB Certified
Expertise: Flexibility, Yoga, Stabilization/Balance
Maria Thomas
Maria Thomas, ext. 44
maria.thomas@libertyathletic.net
B.A. Psychology
M.S.W Clinical Social Work
NASM CPT
STOTT Pilates Instructor
Expertise: Exercise Beginners, Mid-life Adults, Weight Management, Core Conditioning
Dan Webb
Dan Webb, ext. 38
dan.webb@libertyathletic.net
B.S. Exercise Science
NSCA CSCS
Expertise: High intensity strength and conditioning protocol, Sport Specific Training, Youth training, Post-rehabilitation
Jeff Yeakey
Jeff Yeakey, ext. 36
jeff.yeakey@libertyathletic.net
B.S. Exercise Physiology
Certified Reebok Spinning Instructor
NASM CPT
Expertise: Sport Specific Training, Post-rehabilitation, Youth training, Interval Training
Cathy Susan
Cathy Susan, Consultant
B.S. Physical Therapy
M.S. Kinesiology
NSCA CSCS
Licensed Physical Therapist
Expertise: Rehabilitation of musculoskeletal injuries, running injuries, posture, gait, biomechanics






Download brochures and schedules:
> Personal Training
> Tower Training Programs:
       Fall Winter/Spring Summer
> Adult Programs:
       Fall Winter/Spring Summer
> Program Registration Form

To view a PDF file, you need the free Adobe® Reader.

We look forward to speaking with you about personal training.

Please contact R.J. Meske, Director of Fitness, at (734) 665-3738 (ext.29) or rj.meske@libertyathletic.net
Privacy Policy Site Map FAQs Club & Program Policies