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Personal Training
Liberty is proud to have the most qualified personal training staff in the area with a combined total of 139 years of experience and expertise, along with nationally accredited certifications and education. Starting with a postural analysis and fitness evaluation, your personal trainer will design a detailed activity program to help you meet your goals. That same trainer will be available to coach you, support you and help you stay focused on those goals every step of the way. We take a dynamic approach to personal fitness-offering expert guidance and progressive routines that are customized to your body's needs. Whether you're focused on pre- and post-natal fitness, physical rehabilitation, body building, weight loss, injury prevention, or simply improving the way you look, feel and live, our certified trainers have the skill and experience to accommodate your personal objectives. Our Staff Certification Legend: ACSM - American College of Sports Medicine ACE - American Council on Exercise AFAA - Aerobic and Fitness Association of America AIFE - American Institute Of Fitness Educators IYCA - International Youth Conditioning Association MAT® - Muscle Activation Techniques NASM - National Academy of Sports Medicine CES - Corrective Exercise Specialist CPT - Certified Personal Trainer PES - Performance Enhancement Specialist SFS - Sports Fitness Specialist NATA - National Athletic Trainer Association ATC - Certified Athletic Trainer NCBTMB - National Certification Board for Therapeutic Massage & Bodywork NSCA - National Strength and Conditioning Association CSCS - Certified Strength and Conditioning Specialist RTS® - Resistance Training Specialist STOTT PILATES® 
RJ Meske, Director of Fitness, ext. 29
rj.meske@libertyathletic.net B.A. in Political Science NSCA CSCS NASM CES, PES ACE Personal Trainer Expertise: Sports Specific Training, High Intensity Strength and Conditioning Protocol, kettlebell training, Olympic lifting 
Nancy Arnold, ext. 39
nancy.arnold@libertyathletic.net B.S. Sports Medicine NATA ATC NASM CPT NSCA CSCS Expertise: Weight Management, Post-rehabilitation, Sports Specific Training 
Marty Betts, ext. 64
marty.betts@libertyathletic.net B.F.A. Graphic Design/Photography NASM CPT Expertise: Postural Assessment, Joint Health, Core Conditioning, Running middle-to-long distance 
Jacob Caldwell, ext. 56
jacob.caldwell@libertyathletic.net B.S. Physical Education NSCA CSCS ACE Personal Trainer TRX Certified USAW Level 1 Sports Performance Coach Expertise: High Intensity Training, Youth Training, Core Conditioning, Sports Specific Training 
Susan Cutshaw, ext. 46
susan.cutshaw@libertyathletic.net B.S. Movement Science Candidate M.S. Human Nutrition ACSM Health Fitness Specialist NASM CPT Expertise: Weight management, pre/post natal, arthritis, Autoimmune Diseases 
Tim Dombrowski, ext. 42
tim.dombrowski@libertyathletic.net B.S. Fitness Leadership M.S. Sports Science NSCA Certified Strength and Conditioning Specialist USAW Level 1 Sports Performance Coach Expertise: High Intensity Strength and Conditioning, Weight management, Youth Training, Sports-Specific Training 
Richard Fernandez, ext. 51
rich.fernandez@libertyathletic.net B.S. Candidate in Exercise Science NASM CPT Expertise: SuperSlow Training, High Intensity Strength and Conditioning Protocol, Post-rehabilitation, Sports Specific Training 
Chrissy Hanna, ext. 47
chrissy.hanna@libertyathletic.net B.S. Candidate in Kinesiology NASM CPT & PES Yoga Allience 200 Hr. Certified Expertise: Yoga, Youth Training, Core Conditioning, Sports-Specific Training 
Jason Hoey, ext. 37
jason.hoey@libertyathletic.net B.A. Anthropology/Archaeology MAT Certified Specialist RTS Certified Expertise: Joint Health, Flexibility, Post-rehabilitation, Interval Training 
Kate Lambright, ext. 40
kate.lambright@libertyathletic.net B.S. Health & Physical Education NASM CPT ACE Certified Personal Trainer AIFE Older Adult Certification Expertise: Seniors, Post-rehabilitation, Core Conditioning 
Mark Middaugh, ext. 33
mark.middaugh@libertyathletic.net B.A. Sociology NASM CPT Expertise:Interval Training, High Intensity Strength and Conditioning Protocol, Weight Management, Endurance Sports Specific Conditioning 
Sue Reyes, ext. 36
sue.reyes@libertyathletic.net B.S. Nursing NASM Certified Personal Trainer ACE Certified Group Fitness Instructor Expertise: Interval Training, Youth Training, Sports Specific Training, Core Conditioning - Stabilization and Balance 
Cathy Susan, Consultant
B.S. Physical Therapy M.S. Kinesiology NSCA CSCS Licensed Physical Therapist Expertise: Rehabilitation of musculoskeletal injuries, running injuries, posture, gait, biomechanics 
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