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Balanced Body Program Begins

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This evidenced-based lifestyle program will help educate, motivate and reinforce participants' efforts to establish healthy habits in nutrition, exercise and recovery. Through professionally led training sessions, nutrition counseling, and cloud based tracking and support, this 8 week program monitors progress and works towards developing healthy habits long terms.

Program Dates

March 2- May 1 (excludes 3/30 and 4/3)

Trainer Led Workouts

Mondays   9am- 10am

Fridays      9am- 10 am

Nutrition Coaching

Mondays    10am- 10:30am

$349 members/ $399 nonmembers