Ride, Row & Run Bootcamp
Registration Status:
Sign Up
Event Date:
Event Time:
9:30 am
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10:45 am
Ride, Row & Run Bootcamp
Join us for the ultimate full-body workout designed to challenge your cardio endurance and strength in one powerful session! Instructors Andrea K. and Lisa will rotate you through 4 high-energy cardio stations—featuring bikes, rowers, and the track—alongside 4 strength stations targeting all major muscle groups. Due to limited equipment, advance sign-up is required—no walk-ins, so be sure to reserve your spot early!
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