Small Group Training

What do you get when combining tailored training programs created by highly-qualified fitness professionals, with small groups of individuals that share similar health and fitness goals? The answer: Results!

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Club Fit 10 (CFX) is our new small group training program! Designed for all fitness levels, it integrates the expertise of Libertyís trainers with the enthusiasm and accountability of exercising in a group environment. With class sizes limited to a maximum of 10, each person receives the guidance, encouragement and progression of personalized training.

CLICK HERE FOR THE CFX BROCHURE

DOWNLOAD THE PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR-Q)