Skip to Main Content

Small Group Training

CFX Logo

What do you get when combining tailored training programs created by highly-qualified fitness professionals, with small groups of individuals that share similar health and fitness goals? The answer: Results!

Club Fit 10 (CFX) is our new small group training program! Designed for all fitness levels, it integrates the expertise of Liberty’s trainers with the enthusiasm and accountability of exercising in a group environment. With class sizes limited to a maximum of 10, each person receives the guidance, encouragement and progression of personalized training.

CFX Brochure

Physical Activity Readiness Questionnaire (PAR-Q)